Chiropractic care involves many terms that describe spinal conditions, techniques, and treatment methods. Understanding these terms helps you become more confident in your care plan and allows better communication with your chiropractor.

At Zeiler Chiropractic, we believe education is the foundation of effective treatment. That’s why we’ve created this glossary — to help patients clearly understand the language of chiropractic wellness.

Here are some of the most commonly used terms you’ll encounter during your care journey:

• Adjustment (Spinal Manipulation): A precise, controlled movement applied to a spinal joint to restore alignment and improve function.

• Subluxation: A misalignment of one or more vertebrae that may interfere with nerve signals and lead to pain or dysfunction.

• Decompression Therapy: A gentle technique that relieves pressure on spinal discs, improving circulation and reducing pain.

• Therapeutic Exercise: Targeted exercises designed to strengthen muscles, restore flexibility, and support spinal alignment.

• Interferential Therapy: A low-frequency electrical treatment that reduces inflammation and relieves muscle tension.

• Soft Tissue Therapy: Hands-on techniques used to relax tight muscles, improve circulation, and accelerate healing.

• Chronic Pain: Pain that lasts longer than 12 weeks, often resulting from untreated spinal or nerve issues.

• Posture Correction: Exercises and guidance to improve alignment and prevent long-term musculoskeletal strain.

These terms — and many others — help you understand what’s happening during your chiropractic visits and why each technique plays a vital role in your recovery.